WORKSHOPS

In-depth Hips Course

on

May 16th . May 23rd . May 30th . Jun 6th, 2020

Due to the current social distancing in place, I have limited this course to 12 people. I ensure each person will have two metres apart space to practice in a safe and hygienic environment at Indigo Soul Wellness.

On the day, I will measure body temperature of each attendee, using a sanitised ear thermometer. In the interest of the whole group, those participants who will have a temperature of 37.3 degrees or more, exceeding normal range, will unfortunately not be allowed to attend and will be refunded 50% of the ticket price, to cover for the costs already spent for this event. If you are feeling unwell on the day please do not attend the retreat. You will also be refunded half of the ticket price.

Dive deep into the movement and alignment of your hips!

In this four-week hips course, you will get to understand the shapes, forms and range of motion of your hips. Through a 90 minutes workshop practice, each week we will explore different movements. You will look into your own body and other bodies to get a better understanding. For the last 30 minutes you will get to ask questions regarding the practice, and as a group we will dive deeper into the understanding of the complex structure of the hips.

You can choose any week(s) to join me, or sign up for the whole four weeks. 

May 16th  
Anterior, Neutral and Posterior Form of the Hips

May 23rd  
External Rotation of the Hips

May 30th  
Frontal Plane of the Hips

June 6th
Hips Adductors
 

​Location:
Indigo Soul Wellness, 46 Shottery Street, Yeronga, QLD 4104​

Investment:
$160 (incl.GST) whole course
$50 (incl.GST) per workshop

​© 2020 by June Chan. All rights reserved.