Half Day Retreat on Nov 15th, 2020
Give yourself permission to sit still and watch your breath. Watch as the inhale becomes the exhale and the exhale becomes the inhale. Allow each breath to connect with movements to form a harmonious yoga practice.
8:30am - 10am
Pranayama and Yoga
10am - 10:30am
Morning Tea & Healthy Snacks
10:30am - 11:30am
Deep Relaxation with Yoga Tune Up Balls
16 Carson Drive, Bunya, QLD 4055
If you have your own Yoga Tune Up Therapy Balls and an inflatable ball, please bring them along. I will provide Yoga Tune Up Therapy Balls to use during the retreat and they are available for purchase at $33 (incl.GST) for a pair in a tote bag.
To reserve your spot, please drop me an email (firstname.lastname@example.org) with the attached receipt to the below account:
Name: Chan Wai Sum June
A/C No: 194992123
This retreat is limited to 12 attendees, plus me and Piotr.
Booking for this retreat will close on 11th of November, due to catering arrangements. If you have any food allergies or restrictions, please inform me.
On site and off street parking are available. Yoga mats, blocks and blankets are provided.