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RETREATS

Half Day Urban Reboot Retreat
April 27th, 2024 (Saturday)
3:30pm - 6pm 

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As we step into the second quarter of 2024, let’s hit the reset button to reboot our body, mind and soul. As we take time to rejuvenate and cleanse on April 27th, our retreat starts with a Gentle Yoga practice that aims to detoxify the body through simple pranayama and asanas. After the practice, we refill our cups with a nutritious immunity boost juice. As we nourish our body with healthy juice, the retreat ends with a healing sound bath to power up the mind and the soul. The night ends with a take home veggie broth as your simple dinner. On the day, I will be doing a full day juice cleanse. I will suggest you to join me and eat light for the whole day. Due to catering, the booking of this retreat closes on April 12th. Please note, you can take part in this retreat without purchasing the reboot kit, which includes The Brox juice and a veggie broth.

Time:
 3:30pm - 6pm

 

Program:

3:30pm - 4:40pm

Gentle Yoga

 

4:40pm - 5pm 

Juice Break 

 

5pm - 6pm 

Sound Healing

Reboot Kit from Greene Street Juice Co.:

The Brox

100% organic: carrot, beet, lemon, ginger, flaxseed oil, rosemary essential oil, burdock root herbal extract*.

 * one of the most detoxifying herbs available. Assists with cleansing the body of waste products, toxins and heavy metals.

Sugar: only 5.9% - all natural, never added

Naturopath note: With burdock root to purify blood and skin, beetroot for liver and bowel health and rosemary for the brain and liver detoxification – this elixir covers all the bases.

The Veggie Broth

100% organic: filtered water, carrot, celery, spinach, kale, onion, garlic, tomato paste, nutritional
yeast, herb mix*, avocado oil, Himalayan salt, black pepper.
*parsley, rosemary, thyme and bay leaf

Tip: Drink straight up or used as a blissful base for pasta, quinoa, soups & risottos.

Naturopath notes: A nourishing and delicious broth designed to support digestive rest while still boosting mineral, vitamin, and antioxidant intake.


Tickets:

$80 after April 5th, yoga & sound only 

Venue:
Indigo Soul Wellness

46 Shottery Street, Yeronga, QLD 4104


To reserve your spot, please drop me an email (chanjunews@gmail.com) with the attached receipt to the below account. Alternatively, use PayID to transfer the funds to chanjunews@gmail.com with the reference "AprRetreat".

Name: Chan Wai Sum June
BSB: 012140
A/C No: 194992123

On and off street parking is available. Yoga mats and props are provided. If you like to use your own mat and props please bring them along.  

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Half Day Yoga Retreat
August 3rd, 2024 (Saturday)

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We are back to this sanctuary of peace on August 3rd for a Half Day Yoga Retreat! We will gather at 8:30am to start our morning Yoga practice. Refreshments will include healthy morning tea and fresh juices. After refreshments, I will guide you, using YTU therapy balls, into a full body myofascial massage. 

Time:
8:30am - 11:30am

 

Program:

8:30am - 9:45am

Yoga

 

9:45am - 10:30am

Refreshments

 

10:30am - 11:30am

Roll and Release with YTU Therapy Balls

Ticket:

$110 per person, early bird 

$130 per person, after July 14th

If you want to purchase your own pair of YTU Therapy Balls, it will cost an extra $35.

Venue:
Temple Retreat

580A Grandview Road, Pullenvale, QLD 4069


To reserve your spot, please drop me an email (chanjunews@gmail.com) with the attached receipt to the below account. Alternatively, use PayID to transfer the funds to chanjunews@gmail.com with the reference "AugRetreat".

Name: Chan Wai Sum June
BSB: 012140
A/C No: 194992123

Onsite parking is available. Yoga mats and props are provided. If you like to use your own mat and props please bring them along.  

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